Jessie Diggins: ”Don’t be afraid of the Pain Cave”

In 2018, Jessie Diggins won the first-ever Olympic gold medal for the US in cross-country skiing, and now she is the author of Brave Enough. Tony and Jessie discuss portaging canoes in the BWCA, the challenge of overcoming bulimia, how hard it is to write a book, why dogs are the absolute best, going deep into the "pain cave," why cross-country skiing is the best sport, and much more. Find Jessie on Twitter at @jessdiggs, on Insta at @jessiediggins, and find her book here: https://amzn.to/2Q76hLc. Also check out her online booklaunch and Olympic workout on April 7 at https://loft.org/olympic-training-jessie-diggins.